Strategical remedies for the bad thoughts

A few bad things have been happening like people leaving and this other thing about someone in the past that shouldn't even matter to me. Also been having bad thoughts as of late which are poo ahah :P Not liking it one but I'm managing to keep it at bay with the hard lifting and spending time with my mum and brother :D <3

Pumped out the heaviest back and biceps session today. Did some heavy ass weight, pause sets, double drop sets, triple drop sets and even quadruple drop sets. Feelsfuckinggreatman.jpeg. This makes me push myself so hard and just use up all my anger and strength on the bad things in my life. I just think about that bad thing and how I need to get better and this is how to do it. That thing makes me angry but this makes me better, it puts me ahead and makes me the better person. I don't even know how to explain it AHAHAHA but I guess that's sort of it. Not in a cocky way or anything (srs), it just makes me feel like I can put my anger into something good so I can handle it and that's good :).

Fuck I love lifting, so keen for the chest of peace tomorrow. Going to pack on some serious mass and going to literally give it my all and possibly die. But that is a risk I am willing to take KEKEKEKEKE.