Friday, November 25, 2011

A workout to make you take your shirt out

Had a killer sick kunt a re workout statistically speaking not theoretically this time ffs. Pumped really hard and sweated my ass off. To be honest with you guys music and shiet is a great motivation so make sure you get some serious tunes that'll pump the shit out of you. I was doing some close grip push ups and was tired as hell but just as the song switch up i fucking hit dat fucker like a spartan LIKE A SPARTAN. Man I'm tempted to download 300 again and watch it because its so good. Here was the song btw!


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