Went to the gym for the first time today in about a month with Ben. He picked me up real early at like 9:30am and then we flexed it over to the Jett's in Prospect. As usual, I used my 3 day trial like a baws ;) taking advantage of the free goods hehehehe. Pumped a pretty heavy but short back and biceps session. Wanted to stimulate all the muscles, not over train them since I hadn't been in awhile and the muscles weren't use to weights and didn't want to agitate my back pain :) Overall, miss accomplished :D Was quite weak though I will admit and I could really feel my muscles worked during each exercise. My biceps are killing me now as I'm typing this ahah. What can I say..... I'm all about dem GAINZZZZZZZ.
Thank God my sun burn wasn't as bad as I thought it was and had eased up. Would be so bad getting sun burnt before Schoolies :P Ben on the other hand, got it pretty bad. I swear I sun screened up his back hard but some of it was burnt and his forearms were like mine but worst. Must be them white genetics or something.
The laughing struggles of two sponsored shredder athletes
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