Smashingly sexy shoulder supersets

Worked with Aiden and Boras today, omfg my shoulders were literally dead and i pumped so fucking hard srsly. Ended up doing some barbell press on which i did 60kg which is my personal record :), Arnold press (first time trying them), dumbbell flyes supersetted with machine flies (killed so much), Rear delt flies.

Then went on to do some triceps and did some skull crushers supersetted with close grip bench press, kickbacks supersetted with 30 diamond push ups & tricep pull downs supersetted with single arm pull downs.

Lots of you guys wouldn't understand what alot of this is but i don't have anything to blog about so i thought i would write this down :PP. Pumped super hard today and i would have to say it was the Arnold presses that fucked me in the asshole big time, SO FUARKKKIN GOOOD!!!!!

Also entered shredded cunt mode today i think, physique is looking not too shabby :)

Starting position of Arnold press, strong mirin himself ROFL, dw it's sorta what i was doing aswell kekeke :P