Real men eat real food

Hit up some pretty hard back and triceps today which felt good :) Workout routine went as follows since of the new gym set:

BACK:
- Pullups = 5 sets of 10
- Barbell rows = 4 sets of 10
- Dumbbell rows = 5 sets of 10
- Deadlift supersetted with shrugs = 5 sets of 10

TRICEPS
- Kickbacks supersetted with Dips = 6 sets of 10
- Diamond pushups = 4 sets of 20

Feels good man :) Don't know why i posted this up but i just feel like it so deal with it. If you don't like it don't read....im joking keep on reading....please?....PLEASEEEE. ahahah :))

Hittin up about 40g of protein for my post workout meal :). Gotta start dieting again srsly but its sosososo hard. Harder the challenge the greater the reward i guess :) Let's see wat happens