Thursday, October 31, 2013

Before the shred

Went to Anytime Fitness with my gym mate, Ben awhile back and we pumped a great session. The gym was completely empty since we went late on a Friday night and we were posing in the mirrors every 30 seconds LOL, Ben and Chrissy loves the narcissism ;).

End of our workout, we went into a real 'posing room' with huge mirrors  and great lighting and took some progress pictures. These are the official pictures before my diet and shred begins boys and girls.

P.S. Was taken about 2 weeks ago

P.P.S. I was terribly sick for 2 weeks prior to these pictures, was meant to start my shred so much sooner but had to eat everything in sight just to get energy, such terrible feels :/. Partially why I was fat as hell on muck-up/dress-up day LOL.



Back is looking pretty wide but lacking thickness, hard. Especially on the lower back :/

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